2 1/2 BEACON STREET
Concord, NH 03301
                      facebook    youtube    email                    (603) 856-7328

My Account

 

The Power of Personalized Pilates Training

 

 

Private Pilates offers customized exercises to suit your personal abilities and goals.

 

Joseph Pilates originally intended his exercise program to be taught in one-on-one, individualized sessions. A private Pilates session can help you reach your goals more quickly, find the most efficient, effective exercises, assure you are in correct form and control, and motivate you to stay the course.

Here are a few (real-life!) examples of what we do in private sessions:

  • Create a home program that you can follow when you can't get to the studio. 
  • Assess your needs and explain which areas you need to work on to reduce pain or create balance and harmony in the body.   
  • Address sports- or lifestyle specific pain or issues.
  • Help you stay healthy through the course of your life, no matter what happens.

 

 

 

Share the Power of Pilates
Duets and Small Group Classes

Partner Up and Save!


Share a session with a friend (or two). Grab a friend, co-worker, or someone in one of your classes and save on the cost of the private session! This is especially helpful if you and your friend are addressing similar issues or are about at the same level. If you'd like to see the most from your time and your body, a private session will get the results you want faster than any other method.

If you need a workout buddy, to help hold you accountable, let us know and we'll try to pair you with one of our students.

Schedule your private session online or give us a call.

Are you interested in a small group class specifically for you and your friends? We can organize that. Please contact the studio via phone or email for more details.


 

 

 

 

tactile cueing

 

 

 
"I had a wonderful 1:1 private session yesterday. For anyone on the fence, I would suggest you give it a try. It was very helpful to get a full hour of personal attention, and I know it will go a long way."
Athena Holevas

 

 

Pricing for Solo Sessions

50-minute Sessions

$60 - $75 per session
depending on the package



25-minute Sessions

$33 - $40 per session
depending on the package

Pricing for Duet Sessions
50-minute Sessions


$33 - $40 per session per person
depending on the package