Sally Helms

“Ever since the pain from my herniated disc got worse I have been coming here twice a week and it's made all the difference for my mental health.”

“Someone had given me a brochure for Concord Pilates a while back and I looked at it for about a year and finally said I was going to do it! Once I stepped into the studio and met the teachers, I knew instantly this was the right fit for me.

Getting started at Concord Pilates can be a bit expensive but the studio worked with me to find a solution that would keep the cost managable. I worked with a certified teacher and a teacher trainee once per week. Now that I have experienced Pilates, I don’t mind what it costs, because I know that it’s worth every penny.

About 2-3 months after I had started Pilates, I was diagnosed with a herniated disc. Ever since then, even though I was in pain, I have been coming here twice a week and it's made all the difference for my mental health. Especially through the winter, it was my only regular form of exercise. Pilates has really gotten me through this tough time.

At this point in my life I need to go to a place that is expecting for me to show up. I need accountability. I feel good coming to the studio. Every instructor is wonderful and Mara comes highly recommended in the physical fitness field. The word around town is Mara knows more than anyone else in Concord about the body and movement. I really trust Mara Sievers and the studio as a whole.”